BLACK SALT (KAALA NAMAK)

Basic Info:

Black salt is a type of rock salt. It contains principally sodium chloride (Na-Cl) along with traces of other salts. The presence of other salt is responsible for its unique colour and flavour.

Nutritional Value:

The value consist of 100 grams of Black  Salt:

• Sodium: 3783 mg
• Sulphur: 450 mg
• Iron: 43.1 mg
• Chloride: 60.3 g
• Potassium: 87 mg

Health Benefit:

• Aids weight loss
• Prevents muscle spasms and cramps
• Treats acidity
• Promotes healthy hair
• Black salt is also known for its laxative benefits, as it improves digestion and also alleviates intestinal gas.