MURABBA SAIB

Basic Info:

Murabba Saib (Apple Murabba) is a traditional, sweet South Asian preserve made from slowly cooking crisp apples in sugar syrup with spices, cherished for its delightful sweet-tangy taste and significant health benefits, popular in Unani/Ayurvedic medicine for general wellness and strength.

Nutritional Value:

The value consist of 100 grams of Murabba Saib:

• Calories: 246 kcal
• Dietary Fiber: 2.5 g
• Protein: 4.12 g
• Total Fat: 0.18 g
• Carbohydrates: 70 g
• Sugar: 46.76 g
• Sodium: 1.0 mg
• Potassium: 107 mg 
• Calcium: 6.0 mg
• Iron: 0.12 mg
• Vitamin A: 3.0 mcg
• Vitamin C: 4.6 mcg

Health Benefits:

• Detoxifies liver
• Soothes acidity
• Aids digestion
• Supports heart health
• Improves blood
• boosts immunity
• Promotes glowing skin
• Strengthens teeth & gums
• Help with certain respiratory issues