MURABBA BANS

Basic Info:

Murabba Bans, also known as Bamboo Shoot Murabba or Bamboo Preserve, is a traditional South Asian sweet delicacy made by slow-cooking tender bamboo shoots in a sweet syrup, often with added spices like cardamom or saffron. Cherished in Unani and Ayurvedic practices for generations, it is valued for its unique taste, crunchy texture, and numerous health benefits

Nutritional Value:

The value consist of 100 grams of Murabba Bans:

• Calories: 307 kcal
• Dietary Fiber: 3.8 g
• Protein: 1.0 g
• Total Fat: 0.20 g
• Carbohydrates: 76 g
• Sugar: 56 g
• Sodium: 1.0 mg
• Calcium: 14 mg
• Iron: 2.0 mg
• Vitamin A: 1.0 mcg
• Vitamin C: 98 mcg

Health Benefits:

• Cardiovascular Support
• Boosts immunity
• Aids digestion
• Detoxifies the body
• Help growing children with height
• Aids weight management
• Strengthen bone